While Tokyo is undoubtedly one of the top travel destinations in the world at the moment, for those in the know, Osaka is the way to go for foodies. Quite literally referred to as “Japan’s Kitchen”, it’s just as good for grade-A, sit-down cuisine as it is for diverse and delicious street food.

However, there’s a ton to try, so if you want to make the most of your time there, I highly recommend going on a proper tour. I’ve gone ahead and reviewed the 5 top Osaka food tours out there, that are well worth your time and money. Let’s get started!

Best Food Tours in Osaka

	Osaka Food Tour - 13 Delicious Dishes at 5 Local Eateries	Osaka Backstreet Night Tour	Osaka Local Foodie Walking Tour in Dotonbori and Shinsekai
Location:	〒557-0002 Osaka	Minamiichiban, 2-chōme-6-12 Sennichimae, Chuo Ward, Osaka	Imamiyaebisu Station, 3 Chome-2 Shikitsuhigashi, Naniwa Ward, Osaka
Start:	6:00 PM	6:00 PM	11:30 AM, 4:30 PM, 5:30 PM
Duration:	3 hours	3 hours	3 hours
Includes:	13 tastings, alcoholic beverages, tour complete with history, quizzes	English-speaking guide, Local 'Izakaya' Dinner, Alcoholic Beverages, Hidden bar introductions	6 pieces of Kushikatsu, 1 piece of Okonomiyaki, 1 box of Takoyaki, 2 drinks
	Tour Information & Booking	Tour Information & Booking	Tour Information & Booking

Quick Answer: The 5 Best Rated Osaka Food Tours For 2025

1. Osaka Food Tour – 13 Delicious Dishes at 5 Local Eateries
2. Osaka Backstreet Night Tour
3. Osaka Local Foodie Walking Tour in Dotonbori and Shinsekai
4. Eat, Drink, Cycle: Osaka Food and Bike Tour
5. Kuromon Market Food Walking Tour in Osaka

Osaka Food Tour Reviews

1. Osaka Food Tour – 13 Delicious Dishes at 5 Local Eateries

If you’ve just arrived in Osaka and want to try over a dozen carefully curated food selections that perfectly exemplify the legendary city’s culinary scene, look no further than this first tour.

The Osaka Food Tour – 13 Delicious Dishes at 5 Local Eateries experience takes you right into the heart of the metropolis and learn about its over 1000 years of history relating back to its dishes.

If you aren’t sure what to order at local restaurants, this tour gives you a great tasting of many different types of food, so you develop a solid foundation and learn what flavors you enjoy most.

This 3-hour experience comes with a few different start times, which means you can substitute it for a trip to a local restaurant for lunch or dinner – guaranteed this will be much more fulfilling AND filling, too!

Guided by passionate locals who love the city’s flavors and culinary traditions, sharing interesting historical accounts, and showing you hidden gems, this goes so much deeper than the average tour.

With a small group experience, you don’t have to worry about being herded around in a group – after all, this is a more intimate look at various locales that deserve focused attention.

Over the course of the afternoon or evening, we meandered through an array of hidden eateries, backstreet stalls, and other stops – many of which I actually unexpectedly recognized from “Somebody Feed Phil” on Netflix! You’ll try everything from crispy takoyaki to the comforting kitsune udon, with plenty of yummy eats in between!

Our guide did a fantastic job of explaining the background behind the dishes and their ingredients, relating them back to Japanese culture and their importance within it.

In total, we visited 5 different eateries (each different from the others), and aside from our dishes, they included both alcoholic and non-alcoholic drinks. In fact, we learned a good amount about sake and shochu, which I wasn’t expecting but definitely came in handy for the rest of our trip!

Overall, it’s a fantastic way to become well-acquainted with Kyoto’s unique culture in a way that felt very authentic and inclusive.

More Information & Tour Booking

100% refund for cancellations within 24 hours of tour experience

2. Osaka Backstreet Night Tour

Next up is yet another fantastic 3-hour experience that will take you to some of the most popular local spots to eat and drink complete with an expert local guide to lead the way.

The Osaka Backstreet Night Tour takes you on a neon-lit adventure through snake-like alleyways and clandestine bars that feel like you’re allowed the privilege to witness something many tourists don’t get to. T

his raw glimpse into this world takes you through the authentic underbelly of Japan’s culinary capital, far beyond the familiar districts of Namba and Shinsaibashi.

Kicking off at 6:00 pm, I highly recommend taking a night instead of going out to dinner at a restaurant, opting for this tour. If you’re in any way interested in Kyoto’s drinks, food, and fun – particularly if you’re a solo traveler – you’re going to love this one.

It’s a great way to make friends while traveling, and it’ll take you to places you’re almost certainly going to miss if you don’t go on this excursion. It’s actually pretty wild just how different the night is from the day in Osaka, coming alive with bustling eateries, bars, and other meetup spots.

Our guide was absolutely fantastic, filled with an endless stream of knowledge, adapting to our interests in real-time. It was clear that he had a deep understanding of each spot, making each stop not only delicious and memorable but very educational.

One of the highlights of the night for me was getting to see the Hozen-ji Temple while our guide shared interesting information about Buddhishm and more of its history spanning all the way back to the 1600s!

Beyond the culinary gems you’ll partake in, the tour sheds light on Osaka’s incredibly rich history and subculture, engaging with nightlife on a deeper level.

More Information & Tour Booking

100% refund for cancellations within 24 hours of tour experience

3. Osaka Local Foodie Walking Tour in Dotonbori and Shinsekai

Whether you’re an experienced foodie or an absolute newbie when it comes to Japanese cuisine, you’re sure to love the Osaka Local Foodie Walking Tour in Dotonbori and Shinsekai!

This is yet another exciting 3-hour, small-group experience that ends up feeling like you’re on a fun food adventure with a group of longtime friends rather than with strangers (and an expert local guide). Learn all about how Osaka thrives on its incredible food scene and history, diving right into the very heart of it all.

Starting out at the Imamiyaebisu Station, you’ll meet up with your guide and go through a briefing about what to expect during the excursion, with the guide answering any questions you have. Then, it’s time to set off to Shinsekai, where you’ll learn about Shinto’s importance and why literally millions of people pay it a visit every New Year.

Check out the old commercial district and soak in the incredible architecture and overall vibe, stopping to take photos at different points of interest. I’d actually say this is one of the best tours to take if you want to not only try the dishes but learn more about how to make them.

The plum wine we had along with a few different dishes at the beginning of the tour was absolutely incredible – the only regret I have is not stopping first at the takoyaki as it was so good but I was already so full by the time we arrived.

Some of the most fun I had was when we got to grill our own okonomiyaki, which I had no idea we were going to do, but was a pleasant surprise.

While the tour and different tastings were 100% worth it, what made it even better was that our guide offered a ton of different suggestions on where else we should eat during the rest of our trip. I can’t say just how helpful the entire experience was, and thanks to our guide we were eating the best of the best all day and night during our time in Osaka!

More Information & Tour Booking

100% refund for cancellations within 24 hours of tour experience

4. Eat, Drink, Cycle: Osaka Food and Bike Tour

Osaka is a cool balance of world-class food and vibrant street life, and the Eat, Drink, Cycle: Osaka Food and Bike Tour shows that off perfectly. Lasting anywhere from 3 to 4 hours, the itinerary offers an immersive experience that goes far above and beyond your average tourist path.

While walking tours are fantastic as well, if you want to maximize ground coverage, a bike tour like this one will have you gliding over to a wide array of different eateries.

Like the other tours we’ve covered so far, this one also comes in a small-group format, ensuring more personalized attention for you and your traveling party. The excursion kicks off at 10:30 am, it’s a great option if you want to skip breakfast and lunch and opt for an exhilarating, educational brunch!

Not to mention, pedaling around offers some great exercise and keeps digestion going so you never quite feel bloated or too full. We met up at the bike shop, where we were fitted with the perfect bike as well as all necessary safety gear.

From Japanese sweets and snacks to unique Korean dishes, you’re sure to try something for the first time on this tour. This half-day experience takes you through some of Osaka’s lesser-known neighborhoods, which just feel so much more authentic in many ways and cover spots that you’re likely to miss, otherwise.

Our guide was an expert local foodie and historian, who led us through various bustling markets and serene backstreets, stopping at handpicked eateries that showcase the diversity of the city’s food scene.

More Information & Tour Booking

100% refund for cancellations within 24 hours of tour experience

5. Kuromon Market Food Walking Tour in Osaka

Last but certainly not least, is the Kuromon Market Food Walking Tour in Osaka, which is the shortest one on this guide. This is a fantastic option whether you’re a solo traveler or in a group – just keep in mind that the group size maxes out at just 5 participants.

Expect to try an array of authentic Japanese foods, all while visiting unique, quirky, and fascinating shops that are brimming with hidden gems. After meeting up with your guide and the rest of your small group, you’ll start off by winding through hidden narrow lanes and scenic routes while stopping to taste all kinds of food.

At the center of the foodie wonderland lies Kuromon Ichiba Market – a bustling hub where traditional melds with modern indulgence. This walking tour gives you a kind of VIP, “backstage” pass, guided by passionate locals who know every single inch of this place.

Right from the moment we stepped into the market, the energy was so thick it felt like you could reach out and touch it – filled to the brim with fresh seafood, rich produce, and sizzling street food that line the pathways.

Our guide took us through some of the best stands, sharing valuable knowledge and experience that further enriched the tour! Meticulously curated to provide a comprehensive taste of the market’s offerings, you can expect to try famous classics and some new favorites.

This is definitely one of the most flexible Osaka food tours, accommodating dietary preferences, ensuring everyone gets to try everything and leaves satisfied.

Something I thought was really cool was visiting Doguyasuji street, where we got to browse through a bunch of different types of kitchenware, tableware, and other kinds of cooking equipment perfect for the casual cook just as well as professionals.

More Information & Tour Booking

100% refund for cancellations within 24 hours of tour experience