Cape Town is known to be one of the most naturally beautiful places in the world – most notably for its rugged coastline and dramatic landscapes. Even if it’s your 50th time in the city, I guarantee a tour from an aerial perspective will leave you in awe.

There are many ways to go about this, but a paragliding tour offers a sense of freedom unlike traveling in something like a helicopter.

I’ve gone ahead and detailed the 5 top Cape Town paragliding tours that are well worth your time and money, with seasoned experts there to take you on an adrenaline-fueled adventure. Let’s get started!

Be sure to see our reviews of Cape Town Safaris, Shark Cage Dives and Helicopter Rides.

Best Paragliding in Cape Town, South Africa

	Tandem Paragliding Cape Town Experience TABLE MOUNTAIN	Tandem Paragliding Flight in Cape Town	Tandem Paragliding in Cape Town
Location:	1 Signal Hill Rd, Signal Hill, Cape Town, 8001	Hotel pickup and drop-off included	1 Signal Hill Rd, Signal Hill, Cape Town, 8001
Start:	Between 10:00 AM & 3:00 PM	Between 6:00 AM & 6:00 PM	Between 8:00 AM & 6:00 PM
Duration:	1 hour	45 minutes	1 hour
Includes:	Tandem paragliding air experience and return to takeoff transport included in the price	Flight with super experienced tandem flight instructor, use of all required paragliding equipment, transport back to the take off site after the flight	Tandem paragliding flight, certified flying equipment, transfer back to meeting point
	Tour Information & Booking	Tour Information & Booking	Tour Information & Booking

Quick Answer: The 5 Best Rated Cape Town Tandem Paragliding For 2024

1. Tandem Paragliding Cape Town Experience TABLE MOUNTAIN PARAGLIDE
2. Tandem Paragliding Flight in Cape Town
3. Cape Town Tandem Paragliding
4. Tandem Paragliding Flight in Cape Town
5. Private Exclusive Tandem Paragliding Experience in Cape Town

Cape Town Paragliding Reviews

1. Tandem Paragliding Cape Town Experience TABLE MOUNTAIN PARAGLIDE

Starting things off on the right foot, we have the Tandem Paragliding Cape Town Experience Table Mountain Paraglide. If you’re someone who’s already a bit active and enjoys a good rush, I know you’ll love this one!

I’ve gone on helicopter tours, and while those are certainly a lot of fun in their own right, paragliding will evoke a sense of calm and freedom that you simply can’t get from anything else.

This tour was going to be my first time paragliding and I was actually quite nervous, but as you can see, it’s my first recommendation so all went well. There were many different start times available to work with my schedule, and as it’s 1 hour long, it’s easy to fit into the day.

Upon arrival at Signal Hill, I met up with our tandem instructor who instantly made us feel reassured and confident in what we were about to do.

With nearly 30 years of paragliding experience and a literally 100% safety record, I knew that we were in good hands! While we took flight off Signal Hill, keep in mind that your tour could take place at Lions Head, depending on the wind direction.

We got everything ready, went through our safety briefing, and even took a little practice run beforehand. After everything, we then set off over the beautiful Cape Town, without words to describe the feeling and breathtaking scenery before me.

It was very smooth, and while certainly exhilarating, really allowed me the chance to truly appreciate the city’s natural beauty in all its glory.

More Information & Tour Booking

100% refund for cancellations within 24 hours of tour experience

2. Tandem Paragliding Flight in Cape Town

Next up, is the Tandem Paragliding Flight in Cape Town that’s as equally convenient as it is a ton of fun. If you’re on the hunt for a truly unforgettable moment on your Cape Town trip, I can assure you this tour fits the bill.

I can’t think of a better way to soak in the views over the famous Table Mountain, Signal Hill, and the rugged coastline where the Atlantic and Indian Oceans meet! I knew we were off to a great start when we got to pick our start time and take advantage of a convenient hotel pickup right from our lobby.

Unlike some of the other paragliding tours, you don’t have to head to a meetup point or organize separate transportation – this tour has everything covered. In fact, I felt that everything about the tour – from beginning to end – was very well-organized and went smoothly.

Upon arrival, we got checked in then met with our pilot who did a great job of setting expectations, going over operations, safety briefings, and more. He then performed a safety check on all equipment and we went up to take off the hill!

We flew up and around Lions Head which was simply incredible, with fantastic views, a comforting sense of security, and was overall an experience I’d recommend to anyone.

If that weren’t enough reason to book the tour, our pilot also took incredible photos and videos, serving as great mementos to look back on (and proof in case anyone doubts my paragliding abilities!).

More Information & Tour Booking

100% refund for cancellations within 24 hours of tour experience

3. Tandem Paragliding in Cape Town

If you’re someone who likes going on unique adventures, a traditional walking tour may seem a bit monotonous. While walking tours certainly have their place, if you want an unforgettable experience, look at the Tandem Paragliding in Cape Town tour!

This one-of-a-kind experience perfectly balances the thrill of flying out there without barriers, along with breathtaking views. While helicopter tours are certainly amazing, the fact that you have literally nothing obstructing you really does feel like you’re a bird flying out there!

Meet up with your pilot at Signal Hill, where you’ll be checked in swiftly and will have all your questions answered. The staff was very friendly and outgoing, and I instantly felt at ease with their clear attention to detail and expertise.

Whether you’ve gone paragliding before or it’s your very first time, this tour is perfect for all levels. The pilots are there to help and what you’re really there to do is simply have a great time and enjoy the expansive, jaw-dropping scenery before your eyes.

While the tour isn’t very long, it’s one that left a lasting impression on me and was a completely different experience than what you’d normally have in a city.

From the famed Table Mountain to the ocean, your instructor will point out different places of interest so you can learn about and get an idea of places to check out once you’re back on the ground. It’s a great opportunity if it’s your first time in the city and really want to get a lay of the land!

More Information & Tour Booking

100% refund for cancellations within 24 hours of tour experience

4. Tandem Paragliding Flight in Cape Town

Next up, is the Tandem Paragliding Flight in Cape Town, which draws many similarities to the first one on this guide. I’m going to go out on a limb and say that Cape Town is a beautiful city, no matter how you look at it.

However, if you really want to see the most beautiful views from the best perspective of all time, check out this tour. This experience leaves you suspended in the air, gliding above Cape Town’s dramatic coastline and legendary landmarks with a sense of absolute freedom.

Something else I also appreciated was that they offer the option of picking you up and taking your back to your hotel so you don’t have to deal with separate transportation. There are plenty of different flight times available, though keep in mind that taking off and actual flight time (in the air) all depend on the wind.

Upon arrival, we were greeted by our expert instructor who shared some interesting info about paragliding and how we’d have to wait just a bit more for it to get windier. We hiked to the top of the hill and just hung out for a few minutes chatting and lounging under a tree while admiring the views.

After a few minutes, we went through a safety briefing, checked all equipment, and were ready to take off! Once up in the air, it felt like all stress had melted away and I knew I’d instantly become addicted to paragliding after this!

It was so smooth and serene, with views normally only afforded to birds – from the oceans and cliffs to the actual city. We were only in the air for around 10 minutes, but it was more than enough to have me hooked!

More Information & Tour Booking

100% refund for cancellations within 24 hours of tour experience

5. Private Exclusive Tandem Paragliding Experience in Cape Town

Last but certainly not least, is the Private Exclusive Tandem Paragliding Experience in Cape Town. Embrace the city’s stunning landscapes by air, soaring high above the iconic Table Mountain, admiring the shimmering ocean, and the gold sand beaches of Camps Bay.

With a weightless feeling, it’s almost effortless how you’ll glide through the sky, making it ideal for just about any experience level. Great for both adrenaline junkies and nature lovers, alike, it’s an activity I recommend everyone to take at least once in their lives.

Depending on the wind conditions, your tour will either take place at Signal Hill or Lions Head though both of them offer views of Cape Town’s amazing skyline and surrounding scenery. With various start times available, you can select the tour time that works best for you.

The fact that there’s no engine noise like there is with an airplane or helicopter really makes you feel one with nature, with the only sound being the light swoosh of wind as you glide along.

It feels like a more intimate connection with nature, rather than having barriers between you like you obviously would in a motorized aircraft. Your instructor will manage everything for you, so even if it’s your first time, you can just focus on appreciating the scenery.

Something a bit more unique with this tour is that our instructors asked if we wanted to have a bit more of an adrenaline-fueled tour or a more serene flight. This does indeed make it even more suitable for a wider array of people – in fact, you may find it suitable for the whole family!

More Information & Tour Booking

100% refund for cancellations within 24 hours of tour experience